Wednesday, July 28, 2010

weigh-in wednesday: week 9 results

yay...i followed through with my goal last week, which was to do one hour of cardio each day [[minus sunday]]....and i did just that! :o) Somedays i went to the gym and did an hour of walking on the treadmill {which totally gets tiring!}...one day i did a 5K race and walked that...and one day i walked a mile long trail, which was totally hard! {{pictures to come of those events}} I am also trying to hit 10, 000 steps in a day and the days that i wore my bodybugg i exceeded that goal! It felt good! So all of my hard work paid off. Although i know if i would have written/tracked my food down better i could have lost even more, oh well!! So next week i hope to finally break the 50's and get down to the 40's!!! But this week i lost 2.6 lbs!

Here are my stats for the week-

SW: 260.8 lbs
CW: 250.6 lbs
TWL: 10.2 lbs [about a lb. a week]

And i am not sure what i want my goal for this week to be. I will come up with one and post it later on :o)

Have a fabulous week everyone!!

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6 comments:

Laci & Daniel said...

YAY!! 10lbs??? Holy cow!! that is awesome!! and over 2lbs in one week is simply amazing! Great job Tay!!

Stephanie Arcos said...

Great Job Tay!!!!
I'm on a diet too!!! :)

Jeanne said...

yay good job girl!
keep on doing AWESOME!

Little Farmer Family said...

Taylor, that's awesome!!!! Next week's going to be a great one too for ya!!! :) Don't forget to reward yourself with something fun (non-edible of course)!!! You deserve it!!

The Rawlins Fam said...

yay! good job! incremental steps is what its all about. =)

Camilla and Tim said...

yeah! congrats Taylor! What an accomplishment!