You are so warm and cozy and i, of course, LOVE YOU...but you make it really hard for me to want to get out of bed at 6 in the morning and go the the gym...especially on a rainy, cold day! But i did...just 20 minutes later ;) So thanks for pushing me out.
Love,
Tay Tay
*walked for an hour on the treadmill and accomplished 3.28 miles*
So yesterday wasn't a completely successful day, but it also wasn't a complete failure :) always a plus. One of my goals is to track everything i eat...which has been a real struggle for me. And actually i am suppose to even find the PointsPlus values for Weight Watchers, which i never do. (yea, i act like i don't even know what the program is. hehe) but yesterday i tracked!!! woohoo. didn't figure out the points (and i know for certain i would have gone way over), but i wrote everything down! GO ME! here is what my day looked liked:
(B) orange
(L) leftover turkey soup
12 saltine crackers
salad
croutons
light balsamic vinegarette
(S) 4 pumkin cookies
1 chocolate dipped pretzal
(YIKES!)
(D) 3 chicken roll-up's
scoop cream of chicken
1/2 C white rice w/ some butter
(S) TOO MANY peanut butter M&M's (my downfall)
popcorn with butter and salt
[[me, the marmy and seesters watched "Eat, Pray, Love"...which i actually liked! but involved too many treats]]
So i am proud that i actually tracked. Today, maybe i can track and figure out atleast a few of the points that i ate. i am taking baby steps here :)
oh and on another plus...i lost 1 pound yesterday at my weigh-in! woohoo! i was pretty shocked to see that number since i ate AWFUL that week during Christmas vacay. (i was actually expecting to be depressed again and gain some more) but the previous week aunt flow gave me a visit and i had gained a whopping 3.6 lbs...so i think it balanced out. the topic at WW yesterday was on new years goals and how we are going to make this year different than our previous...so i will do another post on that :)
anywhooooo...time to get ready for work! i will check in later.
2 comments:
You are already miles ahead of me! I have NEVER worked up the courage to wake up at 6 to exercise! I always have to do it at night time... Good job on your weightloss too! Woohoo, you are going to be skinny in no time! hehe
Oh those early mornings are the hardest ... I used to walk in the mornings and 7 was early enough! Keep it up though!!!! YAY for 2011!
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